The idea of "incurable" comes from a notion that cured means we can drink "normally.” Bullshit. I'm Holly, the founder of Hip Sobriety, blogger on the Hip Sobriety Blog, Co-Host of the HOME Podcast, and creator of this course. When Holly Whitaker decided to seek help after one too many benders, she embarked on a journey that led not only to her own sobriety, but revealed the insidious role alcohol plays in our society and in the lives of women in particular. Furthermore, you need to develop an entire arsenal of healthy coping mechanisms to use in place of the shitty ones you are using now. As of 2021, Holly Glenn Whitaker’s is not dating anyone. We believe in the power of us, and the power of us to change everything. Hell is Other People (or How to Navigate The Holidays Sober), Closing Another Chapter (Goodbye to Spiritualish), Not So Different from Drinking: Technology Addiction and Why I'm Adopting Digital Minimalism, The Ghost of Drinking: Reflections on Sober Travel. They stigmatize us, keep us stuck in an old story, and perpetuate an idea that we are flawed or different. Your - councillors. Just because you stop drinking does not mean your life ends. Holly Whitaker (@hwhitaker77) | Twitter . Holly Whitaker is the founder of Hip Sobriety, which aims to provide a modern, holistic, accessible and desirable path to sobriety, and to remove the stigma associated with addiction. Read tips on becoming and staying sober, and benefits of staying sober and sobriety. Holly and I started HOME in July of 2015 when I was just a shaky few months sober. We are in a process. Tempest offers guidance and community support with a modern online recovery program. FRR 157: Alcohol Culture & Quitting Like A Woman – interview with Holly Whitaker. 12. April 2015-present: college university leader, group. We can change. Second, regardless if we do "qualify,” labels do NOTHING positive for us. Okay, kidding—it’s scary. By late 2012, I had been drinking problematically for years but delayed doing anything about it because I wasn’t sure if I fit the definition of an alcoholic, and because I just didn't want to be an alcoholic. A decade ago, Holly Whitaker was in her 20s, living in San Francisco, working at a start-up, and in a sense, living the dream — or at least, the dream according to "Sex and the City. We can rewire our brain with meditation and chanting and yoga and food and CBT and Kundalini and a whole host of other modalities and practices from what we now know of neuroplasticity. I promise you that it is only the death of the things that are no longer serving you. She discovered how to address the needs that traditional recovery missed by using all four quadrants of the AQAL model and helping people to discover, nurture, and rebuild their often-wounded sense of self. There is a common held belief in our society that sobriety is the consequence of our actions or inability to control our liquor. Holly Whitaker. Summer January 13, 2020 Body Image, Eat the Rules, Self-Love, Self-Worth Leave a Comment. Created by Holly Whitaker, formerly Hip Sobriety. Holly Whitaker | she/her/hers (@holly) • Instagram photos ... Linkedin twitter. Anything worth doing is inherently a challenge. Epigenetics tells us we can even change our gene expression. 1. Results for 'Holly Whitaker' Clear Results News Sep 21, 2020. Holly Whitaker, founder of Tempest Holly Whitaker founded Tempest (formerly known as Hip Sobriety) in 2012 when she was determined to deal with her problem-drinking but found that the recovery program she needed did not exist. Quit Like a Woman by Holly Whitaker. 6. Holly Whitaker Photography. We are by nature an evolving species, and our cure is in this evolution beyond the need or desire to drink. The decision to stop drinking and the work that went in to make that happen laid the foundation for me to build the life I’d always had buried inside me; the one that always felt just out of reach. Sober is the new black. You don't need an online questionnaire to determine whether or not you have a drinking problem. At first it’s terrifying as fucking fuck; it feels like a death and the end of all things and the worst case scenario. Those that choose the path to stop drinking willfully choose to stop drinking—because there is always the alternative to spiral further. Cured is not wanting or needing alcohol to enjoy life. Read more. The Temper was founded by Holly Glenn Whitaker, founder and CEO of Tempest (formerly Hip Sobriety) and Emily Kate Pope, Director of Marketing at Tempest. We talk about how alcohol culture strips us of our … Everything you want starts here. February 11, 2018. If you're worried about your drinking, if it's causing shame or fear or keeping you from the life you feel you should be living, that's more than enough to begin. 10. 9 out of 10 folks who struggle with alcohol (in the US) are not clinically addicted. Holly is a writer and the author of a soon-to-be published memoir/self-help book (Spring 2019, Crown Publishing Group). Little did I know it would be for good. Real power doesn’t need to be demonstrated or boasted. This holds true for you. In this episode of Fearless Rebelle Radio, I’m interviewing Holly Whitaker author of Quit Like A Woman and founder and CEO of sobriety school Tempest. About Book The Luckiest Club (TLC) Courses Blog Subscribe About Book The … I am a spiritual person by nature, and at the start of the pandemic I felt called (maybe by spirit guides or my own intuition) to stop drinking for the sake of my immune system. We think it means we are worse off than we thought, subject to a life alternating between sobriety and addiction. Nothing I’ve achieved in the last six+ years else would have been possible without it. Let the discomfort work on you. But you don't need to identify as anything to stop drinking. February 11, 2018. Am I an alcoholic? This is about moving beyond where you are. It's not a sad consequence. You're not weak or powerless. Holly Whitaker is the founder of Tempest, a modern, trauma-informed, human-first recovery program, which she started in 2014, a year after becoming sober. It's at these points—these stumbles—that we learn our deepest lessons, that we learn what is working and what isn't, that we learn about ourselves. So get it. Failure is a good thing. holly whitaker blog. You don't need to hit rock bottom. Not true. Yes, you need to admit that it's a problem and you can't do it anymore. Verified. By HOLLY WHITAKER • 1 year ago. To truly be free, you must holistically address the underlying cause and the addiction. The Blog. Relationship status . How Holly quit like a woman. COMING HERE, reading this page and looking at it for the first time—this is the worst part. Customers who viewed this item also viewed. Regardless of how we come to it, sobriety is our decision, and one that most people don't consider an option for themselves - regardless of where they fall on the spectrum of addiction. It's not incurable. holly whitaker blog. We’re currently in process of confirming all details such as … Once you step into it, once you put your toe in the lake and start pulling back the layers, it gets better, and easier. And the sooner you start, the easier it is. 4. HOLLY WHITAKER Holly Whitaker is the founder and CEO of Tempest, Inc., a company she founded when, in 2012, she was determined to deal with her drinking problem but found that the recovery program she needed did not yet exist. 9. I promise you that it is only the death of the things that are no longer serving you. The Blog. Your hangovers go away. Whitaker’s somewhat unconventional path to sobriety defies almost everything we’ve been taught and told to believe about alcoholism and drinking culture. 9 out of 10 folks who struggle with alcohol (in the US) are not clinically addicted, You don't need an online questionnaire to determine whether or not you have a drinking problem, Everything that I wanted was on the other side of drinking, Regardless of how we come to it, sobriety is our decision, you need to develop an entire arsenal of healthy coping mechanisms, you don't need to identify as anything to stop drinking, The truth is that most of us stumble along the way to sustained sobriety, The only thing to be scared of is not trying something in the first place. Holly is 42 years old. There is a lot of fear around the idea of "what if I try and I fail?" You can still do the things you loved to do before, the only difference is that you have natural real self confidence to aid you, real happiness to support it, and you remember everything. Honey: You Can Get It. More and more of us are waking up to the reality that drinking is not sexy or sophisticated or adult. Holly Whitaker Blog. Sobriety advocate who provides guidance and strategies for maintaining a sober lifestyle on her blog, Hip Sobriety. You are STRONG and POWERFUL and YOU CAN DO THIS. It is the exact opposite of those things. She is also the former co-host of the HOME podcast, which garnered a … Think of how many times the people we glorify as huge successes failed along the way—Elon Musk, Steve Jobs, Arianna Huffington, Oprah!. Holly Whitaker’s Essential Reading List for Recovery from Addiction The books that helped the Tempest founder get and stay sober, and changed her perspective about alcohol and herself. Growth, Popular Posts. 5,168 likes. Sobriety isn't something that you have to do. Additionally, she shares her own struggles with addition on her podcast, the HOME Podcast, co-hosted by friend Lauren McKowen. holly. Just by coming to this site, just by reading this page, you are far beyond where most people find themselves. Just because you stop drinking does not mean your life ends. Read More. Holly Whitaker is the founder and CEO of Tempest (formerly Hip Sobriety). So few of us stop to examine our lives, and even fewer take action. There are hundreds of reasons to reject the labels "alcoholic" and "addict.” First, most of us aren't clinically addicted in the first place and don't meet the qualifying criteria. On the contrary, your life is just beginning. And a very big life. But: not forever. There is no one silver bullet here. Failure is temporary, and it's what the road to success is paved on. Published on june 2016 16, in study summer abroad student. Complicated love lives, poor nutrition, stress, anxiety, crap friendships, consumerism, lack of purpose, unresolved family of origin issues, disenfranchisement, poverty, tight or unmanageable finances, lack of connection, fear, shitty jobs we hate, depression, unprocessed trauma, lack of meaning, unfulfilled dreams, never ending to-do lists, never-meausuring-upness—all of these things and so much more drives us to run for escape in the first place. I knew nothing about podcasting (other than I loved Radiolab and WTF and On Being and that there was something special about the way we can experience this medium privately), but I did know I wanted to talk about this thing. Do You Have an HDHP? 8. We have an idea that we need to be falling down and lose everything to address our relationship with alcohol. It is the beginning of you. Drinking ethanol isn’t a privilege bestowed upon some special people that…” holly. We can rewrite our past and our story. Cured is never having to drink again. 5,168 Likes, 265 Comments - Holly Whitaker | she/her/hers (@holly) on Instagram: “A reminder for today. The only questions you need to ask are (1) whether drinking alcohol is getting in the way of your dreams in this one life you have been given, and (2) how much longer you're willing to settle for that. pic. Your social life doesn't. Everything that I wanted was on the other side of drinking—yoga teacher trainings, quitting my job and starting my company, writing, finally acting (and feeling) like a fucking grown up, getting out of debt, genuine happiness, energy!, better skin, better sex, an actual meditation practice, travel, healthy supportive drama-free friendships, self-confidence—all of it made possible by one decision to quit drinking. She lives in Brooklyn with her cat, Mary Katherine. HOME Podcast with Laura McKowen and Holly Whitaker takes up the big questions of life through the lens of addiction recovery. An Ending, A Beginning. 5. Holly Whitaker Blog. Though not the first recovery author to focus on women’s experience, Holly Whitaker is the first that I know of to offer a feminist critique of alcohol and recovery cultures and to make that critique an argument for abstinence. The truth is that most of us stumble along the way to sustained sobriety. I knew nothing about podcasting (other than I loved Radiolab and WTF and On Being and that there was something special about the way we can experience this medium privately), but I did know I wanted to talk about this thing. Sitting in an Alcoholics Anonymous meeting, Holly Whitaker couldn’t wrap her mind around the words “Hi, my name is Holly, and I’m an alcoholic.” For one: Was she even an alcoholic? --This text refers to the hardcover edition. Sobriety, and the refusal to partake in alcogenic culture, is subversive, rebellious, and edgy. 122k Followers, 844 Following, 2,087 Posts - See Instagram photos and videos from Holly Whitaker | she/her/hers (@holly) I promise you as scared shitless and shaky as you feel right now is as bad as the fear gets. Holly Glenn Whitaker’s height and weight. 3. About Work with me Shop Blog Podcast FAQ + Contact Facebook Group Back My Story Back Work with me ... “The Patriarchy of Alcoholics Anonymous” by Holly Whitaker, prompted me to finally get it down. The Temper is an online publication that explores life through the lens of sobriety, addiction, and recovery. Amazing Hhalywhitaker reference. Laura McKowen. This book came in what I like to call DIVINE TIMING. Holly Whitaker, the founder of Hip Sobriety, took it upon herself to “project manage her own recovery”. Verified • Follow. Drinking ethanol isn’t a privilege bestowed upon some special people that can handle it. Holly Whitaker is the founder and CEO of Tempest (formerly Hip Sobriety). Discovering that you can’t tolerate a neurotoxic, carcinogenic poison isn’t a consequence—it’s a privilege; it’s your body intelligence talking to you loud enough to hear. Photographer from SW London email: hollyemwhitaker@hotmail.co.uk instagram: hollyemmw twitter: hollyemwhitaker Second, there is a clear difference between a Holly that meditates and a Holly that doesn't … Tagged: HOME podcast, Podcast, Sober, Sobriety, Sober Mom, Drinking, Alcohol, Parenting, Recovery, Addiction, Addiction Recovery, Mental Health, Holly Whitaker, Laura McKowen | Copyright 2021 | All rights reserved, Privacy Policy | Disclaimer | Terms of Use, Social Media Sobriety and Doing The Deeper Work, A Decade of Darkness: My Journey with Ambien, On Forgiveness (Looking for Love in All The Wrong Places), Mommy Juice: The Absurdity of Mom Wine Culture. Holly and I started HOME in July of 2015 when I was just a shaky few months sober. And when we fail, we must remember we are that much farther ahead than when we started. 11. You decide you want more for yourself, you decide that your more won't be found in a wine glass, and you get the fuck after it. Drinking makes us look like shit, kills our self-confidence, sucks our time/money/energy, ruins our health, works against every single goal we have for ourselves, and keeps us stuck and stunted. It’s far more normal to fail in attempting sobriety than it is to succeed right out of the gate. With years of experience in the fields of healthcare and tech, she created an individualized recovery program in 2014 through a virtual platform that offers education, community, and support services. 53 quotes from Holly Whitaker: 'Real power doesn’t come from having a million followers, good hair, a Louis Vuitton purse, a new car, a new home, a title, a partner, or anything that can be weighed, measured, or acquired. Your only label is your name. Intro and outro music by Radiation City. pic. She lives in Brooklyn with her cat, Mary Katherine. Find support to quit drinking. We champion those who try, and those who keep trying. 2. Not staying put. Growth, Popular Posts. That almost goes without saying. It's not scary. Remember: 70-80% of adults drink depending on where you live; drinking is basic. Laura McKowen. Recovery from addiction is a life practice, a way of being, and because of that, it requires us to explore the whole of our lives and existence. Sobriety is something that you get to do. Real power is the thing you’ve always had inside you. And proudly so. pic. I don't see it that way. A reminder for today. is the wrong question. It's not about just cutting out the addiction or "just stopping.” It's also about what led you to the addiction in the first place and what keeps you going back to it. To evolve, we must dare to fail. You need a holistic approach. Learn how to stop drinking and gain healthy habits. By just trying on sobriety or questioning our drink-centric culture, you are profoundly ahead of the pack and among good company. To truly break from addiction—without transferring it to something else or just white-knuckling through it—you need to address the drivers that led you to it in the first place, and the addiction and related complications. Which is totally fucking achievable because humans are built to evolve. Holly and I started HOME in July of 2015 when I was just a shaky few months sober. Everything you want—everything you dream of—starts here. The only thing to be scared of is not trying something in the first place. 7. HOME Podcast’s tracks Episode 119: Maia Szalavitz by HOME Podcast published on 2018-01-17T00:26:55Z. Our Founder's Story I built Tempest because it was the approach I needed when confronting my own dysfunctional relationship with alcohol. And that it is the beginning of so much more. Each week, we explore a new discussion about our hearts, relationships, life, love and the universe at large. It's a proud choice. Just think of this: more energy, more money, more time, better looks, more self-confidence, and a life that doesn't revolve around a bar scene - but rather things of real substance - makes for a fucking badass, powerful, vivacious you. Veronica Valli January 12, 2020 Comments Other people's drinking. With years of experience in the fields of healthcare and tech, she created an individualized recovery program in 2014 through a virtual platform that offers education, community, and support services. 876 likes. Created by Holly Whitaker, formerly Hip Sobriety. It's her belief that recovery is a privilege, not a consequence, and that sobriety is a proud and empowering life choice.
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